Fall Running Gear

It’s fall, and it’s time for a gear update, so here is what I’m running in these days:

Balega Socks: I’ve ran in them for about 3 years now and my feet have never been happier.

Product Details
Balega Women’s Enduro 4 No Show (Small, Coral)


Prana Poppy running shorts-still a fan of the fit and lightweight material
prAna Women’s Poppy Shorts, Medium, Charcoal

Prana Capri pants for the cooler mornings and evenings
prAna Women’s Audrey Knicker (Charcoal Heather, Small)

My favorite method of tracking pace, time, mileage, and heart rate: The Garmin Forerunner 210 does it all!
Garmin Forerunner 210 GPS-Enabled Sport Watch with Heart Rate Monitor

My best friend on runs!



And a little extra help from the Brooks Pure Connect
Brooks Women’s PureConnect 3 Lightweight Running Shoes, Color: White/Poppy/Midnight, Size: 8.5

What are you running in this fall?


About runningyourbody

I am a Doctor of Physical Therapy (DPT), Certified Pilates instructor, and runner with celiac disease. I am passionate about educating people on running, pilates, and women’s health topics. I am trained in the treatment of pelvic floor dysfunction, as well as pre and post partum impairments. In my free time I can be found anywhere outside. I enjoy training for races with friends, cooking gluten free meals, and traveling with my husband. My goal is to share information with you in a lighthearted and enjoyable forum. I am always contributing fun and interesting posts on my blog. Feel free to check it out @ https://runningyourbody.wordpress.com/
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