Chicken Cobb Salad with Honey Mustard Dressing

I am extremely blessed to live in a wonderful neighborhood with four other families that we consider among our favorite people.  One of these lovely families gave us a bag of beautiful mustard greens from which I made today’s recipe base. Mustard greens are an excellent green to shake yourself out of a boring salad rut because it packs a faint spicy kick into its flavorful and vitamin infused leaves.

Chicken cobb salad with honey mustard Vinagrette

Ingredients for salad:

1 organic chicken breast-sliced thin

1 tbs. coconut oil

2 cups mustard greens

2 eggs hard boiled-See my instructions for beautiful yellow hard boiled eggs

1/4 cup chopped red onion

1 cup broccoli steamed then cooled

Ingredients for dressing:

3 tbs. olive oil

2 tbs. mustard

1 tbs. honey

1 tsp. apple cider vinegar

1 tsp. white balsamic vinegar

Directions for Hard boiled eggs:

Place 2 eggs in a small pot and cover with water. Place over stove on high.  Once water begins to boil, set a timer for 10 minutes. After 10 minutes at a boil remove the eggs from the boiling water with a utensil and submerge into a bowl of cold water. Allow to sit for at least 10 minutes, then remove and serve.

Chicken cobb salad

Directions for chicken:

In medium pan heat coconut oil on medium heat. Once coconut oil has melted place strips of chicken into the pan and cook evenly and thoroughly.

Dressing ingredients may be mixed into a glass jar and distributed over salad according to taste. 

Honey mustard vinaigrette

Enjoy and make your day great!

Amanda

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About runningyourbody

I am a Doctor of Physical Therapy (DPT), Certified Pilates instructor, and runner with celiac disease. I am passionate about educating people on running, pilates, and women’s health topics. I am trained in the treatment of pelvic floor dysfunction, as well as pre and post partum impairments. In my free time I can be found anywhere outside. I enjoy training for races with friends, cooking gluten free meals, and traveling with my husband. My goal is to share information with you in a lighthearted and enjoyable forum. I am always contributing fun and interesting posts on my blog. Feel free to check it out @ https://runningyourbody.wordpress.com/
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