These little dandies are gluten free, and surprisingly low on the FODMAP diet plan. They are also delicious, so win-win-win!
1 large sweet potato
1 tbs. olive oil
1/2 tsp. smoked paprika
sea salt to taste
Preheat oven to 425 degrees fahrenheit
Cut the sweet potato into small 1/4 inch by 2 inch strips. In a medium bowl, combine olive oil, smoked paprika, and salt with cut sweet potato. Use your hands to thoroughly cover each fry with the ingredients.
Place a sheet of parchment paper over a flat cooking sheet. Then place the fries evenly spaced onto the parchment paper.
Place in the oven and bake for 20 minutes. Then remove from the oven and flip each fry over and place back in the oven for an additional 20 minutes. This creates a nice little crisp quality to the fries, instead of a soggy oily pile of potato.
Remove from oven and allow to cool before eating.
Enjoy and make your day great!