Tag Archives: dairy free

Two Moms in the Raw Delicious Gluten Free Snacks

I have been a Two Moms in the Raw fan since 2009 when I first stumbled upon their gluten free snack bars in Starbucks cafes. I was drawn to their pure, whole ingredients, and delighted to find the bars as … Continue reading

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On: Grilled Shrimp and Pesto Succotash

This is a modified succotash, making it intrinsically gluten free and lean. I added a handful of Collard Greens because they were ready to go in our garden, which added to the nutritional value of the meal. The best part … Continue reading

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On: A vitamin packed Strawberry-Pear-Spinach Smoothie

Sometimes you need a method of including extra energy supplying veggies to a mid-afternoon snack, or a variation on your breakfast smoothie. This little blend is delicious, and a lifesaver for me this weekend, after not feeling too well I … Continue reading

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Gluten Free Dairy Free Chocolate Chip Cookies

Perhaps the most simple pleasure on earth: The chocolate chip cookie. There is no reason why those avoiding gluten and dairy should not have a cookie as soft and sweet as their allergy filled counterparts. This is a cookie that … Continue reading

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On: Spicy Peanut Sauce Noodles and Roasted Brusselsprouts

Spicy peanut sauce has long been a favorite of mine, and over the years I have developed a minimalist approach to a recipe that is easy to do mid-week. I have chosen to capitalize on the sweetness of carrots to … Continue reading

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On: Rosemary Salmon and Southwest Quinoa Salad

Salmon is one of my favorite meals, and it is an added bonus that it is packed with nutrients. As I prepare for a race this weekend, I will be making several quinoa salads, and have included my favorite recipe … Continue reading

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Gluten Free Vegan Pumpkin Muffins

I am one who frankly can not get enough pumpkin. Even though this autumnal food has seasonally passed, I decided to de-thaw some pumpkin puree left over from November, and bake up my favorite muffins on a cold February afternoon. … Continue reading

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