Tag Archives: gluten free blog

Two Moms in the Raw Delicious Gluten Free Snacks

I have been a Two Moms in the Raw fan since 2009 when I first stumbled upon their gluten free snack bars in Starbucks cafes. I was drawn to their pure, whole ingredients, and delighted to find the bars as … Continue reading

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Gluten Free in the body, Gluten Free on the Body?

As a lady living with a celiac diagnosis for eight years now, I have gluten free eating down to a science. I am careful when eating out, make most of my meals in my home, and have a list of … Continue reading

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Strawberry Daiquiri Protein Smoothie-Vegan and Alcohol Free

This is a sure way to perk up a hot summer afternoon. Easy to make, and reminiscent of vacations in the Caribbean, its a crowd favorite in my household. Enjoy! Ingredients: 1 cup sliced strawberries 1 banana 1 cup sliced … Continue reading

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Indian Turkey Burgers with Cucumber Polenta Sauce

This delicious summer grill meal is a bit of a FODMAP spin-off of Two Moms in the Raw’s Indian Turkey Burgers. It has a unique blend of sweet and spicy seasonings and of course the requisite gluten free, dairy free, … Continue reading

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July 15th is Amazon Prime Day!

Happy Wednesday Friends! For those who love a good sale, the Amazon Prime day is sure to please. If you are current Amazon Prime member you can shop deep discounts on pretty much any category under the sun. For those … Continue reading

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Easy Greek Salad & Herb Olive Oil Dressing

Hot summer days call for light and easy meals. This Greek inspired green salad has both of these qualities. The bok choy is included on the low FODMAP list of good items to eat, and the dressing is quick to … Continue reading

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Baked Sweet Potato Fries

These little dandies are gluten free, and surprisingly low on the FODMAP diet plan. They are also delicious, so win-win-win! Ingredients: 1 large sweet potato 1 tbs. olive oil 1/2 tsp. smoked paprika sea salt to taste Directions: Preheat oven … Continue reading

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