Tag Archives: low fat gluten free recipes

Tex-Mex Salad with Cilantro-Lime Quinoa (Gluten Free-Dairy Free!)

If I was ever stranded on a deserted island, I hope that it would be an island off of central or south america. Because I could subsist off of some combination of quinoa, beans, and cilantro indefinitely. This dish is … Continue reading

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Chicken and Vegetables on Gluten Free Flatbread

A synonym for this recipe would be gluten free dairy free pizza. This is essentially a Mediterranean style gluten and dairy free pizza, but I’m not an expert on the semantics surrounding the use of the term pizza and I … Continue reading

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Gluten Free Chicken Pasta Salad

Summer bar-b-que’s and cookouts call for side dishes of various sorts. This lean dish served cold compliments anything your grill master can fathom. The best part is, both the glutenphile and gluten-intolerant will enjoy it!   Ingredients: 8 oz dry … Continue reading

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Gluten Free Garlic Cauliflower Soup

Here is a  low fat, low calorie recipe for a cold spring day. Or, if you are a 29 year old with Tempormandibular joint dysfunction who just received a full mouth of braces to treat said joint dysfunction, and you … Continue reading

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Gluten Free Polenta Lasagna

Gluten Free Polenta Lasagna Polenta is a saving grace for the gluten intolerant.  I enjoy using it for a myriad of different recipes, including substitution as flat noodles for lasagna. It is fat free, and easy to digest. My recipe … Continue reading

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