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Monthly Archives: December 2014
2014 in review
The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 13,000 times in 2014. If it were a … Continue reading
Posted in Uncategorized
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Crockpot Jamaican Jerk Chicken with Potatoes and Carrots
Every time I make this dish, I am instantly transcended back to the white beaches and turquoise lapping waves of Jamaica. In 2011 when my husband and I traveled to Ocho Rios where we snorkeled, wind surfed, and swam from … Continue reading
New Year’s Resolutions
Shortly after I finished my doctorate degree my then brand new husband and I found ourselves living in Seattle. We both work in healthcare, and were surrounded by conscientious, active, intellectual people, primarily in the field of healthcare as well. … Continue reading
Posted in Pilates, Recipes, Running, Women's Health
Tagged creating goals, gluten free blog, goals, new years resolutions, running blog
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Gluten Free Recipes for Holiday Entertaining
At the height of holiday entertaining and celebration, I have created a list of my favorite gluten free recipes. Some are quick, and some take a bit more preparation, but all are tried and true, and will certainly add culinary … Continue reading
Posted in Recipes
Tagged asparagus, Beets, brusselsprout recipes, Gluten free appetizers, gluten free blog, Gluten free dairy free chocolate pie, gluten free holiday meals, gluten free recipe, Gluten free salmon recipes, Gluten free vegan cinnamon rolls, honey balsamic beets, how do I prepare salmon, quinoa recipes, rosemary salmon, southwest quinoa recipe
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Why the treadmill should not be dreaded
Hi, my name is Amanda, and I have been training on a treadmill lately…….. Before I share with you my vapid “First world” problems with running outside, please check out this amazing runner’s blog post titled “Living against the Dying … Continue reading
Crock pot Chicken and Vegetable Chili
Not many things beat walking into your home after a long day at work to the smell of a simmering crockpot. There is something about chilly December months that beckon for hearty and warm dinners with little effort. This recipe … Continue reading
Gluten Free Dairy Free Chicken and Wild Rice Soup
My husband’s favorite soup is his mother’s creamy wild rice soup. It is loaded with butter, heavy cream, and flour, and it is an allergy nightmare, though completely delicious. He requested that I make it for an upcoming holiday party, … Continue reading
Posted in Recipes
Tagged chicken and veggie wild rice soup, chicken and wild rice soup, chicken soup recipe, dairy free wild rice soup, Gluten free chicken recipe, gluten free dairy free wild rice soup, Gluten free soup, gluten free soup recipe, gluten free wild rice soup, paleo soup
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Epic Holiday Gifts for Runners
Whether you are shopping for your own special runner, or creating a holiday list for yourself, here are some ideas for running gear that will keep you motivated through the cold winter months! Nike Women’s Lightweight Tech Run Glove … Continue reading
Posted in Running
Tagged cookbook for runners, Don't wipe your ass with a squirrel, fuel belt, garmin forerunner, Garmin Forerunner 210, garmin running watch, gift ideas for runners, Led running light, massage tool, Nike running gloves, pepper spray, pepper spray for runners, reflective running gear, Runner's world cookbook, running belt, Running gear, running magazine, Running times, self massage tool, The stick, Trail running belt, Trail running guide
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